Tuesday, September 27, 2016

Joe Omundson

in(ter)dependence

I used to think that becoming "independent" was one of the main goals of my lifestyle experimentation. While I do still strive to have the freedom to do what I please, my perspective on the concept of dependence has changed.

Here is what I realized: independence is a myth.

Independence is defined as "freedom from the control, influence, support, aid, or the like, of others." ("Others" probably means "other humans", but I'll leave that open-ended.)

The thing is, life simply can't operate on independence. Dependence is the reality of how life exists. Everyone is dependent on the support of others. Most of us exist in an economic system where we depend on our employers to give us money. We depend on other people to create businesses which give us the things we need in exchange for that money. We depend on farmers to grow our food, factory workers to make our products, engineers to design clean water systems, etc. The more we earn and spend, the more our existence depends on the work of others.

But even someone who uses no money and survives as a hermit without any human contact is still dependent on countless organisms for their survival. They need plants and/or animals to become their food. Plants rely on nutrients that exist in the soil, and on water, and on energy which has traveled across space from the Sun to the Earth. Our climate maintains itself as a balance of many different variables and we depend on that system for a habitable planet. We need bacteria in our gut to extract the necessary nutrition from our food. Indeed, every person is deeply connected to many other life forms and nobody can survive independently.

Yet the word independence still makes us think of a certain idea. Supposedly, independence is the freedom to do what we want, when we want. The ability to make our own decisions without someone else's permission.

I prefer a different word to describe this idea. Autonomy: "freedom to determine one's own actions, behavior, etc."

The word autonomy comes from greek "auto" (self) + "nomos" (law or custom). Perhaps the etymology makes more literal sense on a national level, as an autonomous nation is a self-governing one; but I think it can also be applied on a personal level. If I have autonomy, then it is me who determines my customs, my rules. Autonomy describes freedom of action while independence describes a lack of connection to others. Autonomy is a mindset, a set of mental DNA that changes the way we interact with others.

The thing I realized is, autonomy doesn't actually imply an absence of dependence. Autonomy exists as one of many forms of interdependence. Independence is fictional, so interdependence is the only option; the only thing that changes is how we interact within interdependence.

Autonomy includes the freedom to depend on other people in any way we choose, in order to satisfy personal needs and contribute to the world in the best way we can. Since our personalities are so complex, it is helpful to realize that there are a wide variety of life paths that can be chosen.

Everyone has the same basic needs of food, water, shelter, love, community, accomplishment. Some of us have special needs beyond that which may be caused by health status or life situations. On top of that we have vastly different preferences for how we interact with others, how we spend our time, and how we meet our basic needs. A strong, experiential sense of self-knowledge enables the kind of autonomy where we are able to decide for ourselves what patterns will govern our lives most effectively; our individual life strategy. When we apply this strategy intentionally to our daily lives, we find forms of interdependence that boost us rather than hold us back or hurt us.

Perhaps what works best for one person is a stable life that is very closely tied to others -- a spouse, kids, family, a career, and a day-to-day experience where the activities chosen are based mostly on meeting other people's needs. If this is what someone knows works best for them, then choosing a married, settled lifestyle is in fact a wise use of their autonomy even though it is not very independent.

Perhaps someone else is on the complete opposite end of the spectrum: they don't want to be bound to others at all, don't care to have a family or a job, and desire the freedom to travel anywhere at any time. This person would do well to learn street smarts, make friends with all kinds of people, and learn to give and accept freely. In order to move through society, they still need to depend on other people's effort and support. If done skillfully, this dependence is not limiting, but freeing; they will find support anywhere they go. This is also a wise use of autonomy.

However we depend on others, the important thing is to do it in a way that aligns with our individuality. When we delegate our mental autonomy to outside influences (country, religion, tradition, etc.), when we allow our life patterns to be governed by others, there is a higher risk of feeling trapped in a system that does not promote our own health and happiness. These other systems which can so easily dominate our lives do not necessarily have our best interests in mind.
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Sunday, September 18, 2016

Joe Omundson

self love, self fear

Something I have said before: the opposite of love is not hate, but fear. If we truly fear something we will not be able to love it. When we live without fear we do not hesitate to connect with the people we are drawn to. Pure love dispels fear.

For a while now I've recognized this pattern in our interactions with the world around us, but more recently I've realized the same concept is true when applied to our internal lives. Self-fear and self-love are incompatible.

Fear of self, at least by one definition, is called autophobia.

We are often afraid of certain aspects of ourselves. Maybe it is a similarity to a negative role model, embarrassment over certain feelings, an undesired bodily trait, or a primal urge we wish we didn't have. Maybe it's an exceptional talent, a huge capacity for love, a strong sense of empathy, or passionate anger towards some injustice.

When we fear these parts of ourselves, being faced with them is uncomfortable so we self-distract in many different ways. We live in denial and project these traits onto other people. We isolate ourselves, or avoid isolation at all costs. We strive to fill our perceived emptiness in order to feel OK, with material gain, addictions, social status, or any number of other vices. We perceive life as a struggle, something inherently painful and confusing, and decide that this experience is what's normal. True fulfillment is a fantasy we don't expect to achieve. Many people develop mental illness and dysfunctional patterns.  These are coping mechanisms. Our fear is buried deep inside us and it feels like an inbuilt part of our personal topography, and the coping mechanisms come to feel natural too.

We don't know if other people are feeling the same way or if we are alone in our despair... because we are too afraid to talk about it in the first place. We hide our pain, our longing for connection, our hopelessness. These are taboo. Many of us don't know what we truly want or how to get it. We don't understand where we hurt or why. We feel trapped in what our lives have become, in what other people tell us should make us fulfilled, in the expectations others have of us.

But it doesn't always have to be that way. The root of all this is our autophobia. Fear is inhibiting love again, in this case self love; knowing, accepting, valuing, and caring for ourselves. It leads to a numbing internal blindness which skews all of our interactions.

What would happen if instead of fearing ourselves, we loved ourselves exactly how we are? If we smiled at our problems with the knowledge that everyone has them, and working through them is a normal part of life? If instead of fighting ourselves, we let whatever is inside come to light? If your answer to that question is that something terrible would happen -- notice that! That's the fear I'm talking about.

Here is what I think we can do: let's work towards not being afraid of any part of ourselves. Our unlimited potential for growth, our darkest thoughts, our most secret sexual urges, our out-of-control habits. Let's learn about ourselves and accept that we are who we are in this moment. It is what it is. If we live in constant hiding from our own reality, we are missing perhaps the most important part of being alive. We live with an illusion of who we are rather than a lucid understanding.

Let's allow this process to happen apart from any attempt to change ourselves. There's time for that later.

When we know and understand ourselves, we can start to untangle the ways we've been woven together. We recognize what is our true nature and what has been artificially adopted due to social pressure. We figure out which things in ourselves are necessary to part ways with, and which things we need to learn to embrace. Often, it's simply understanding ourselves which naturally leads to change. The change that happens is then in line with reality, it's organic and productive. When we try to change ourselves by forcing our external actions and the only motivation is to conform to society's expectations, it's never sustainable. Real change is more integral than that and even if it does require regimented action, it's motivated from within rather than by a desire to appear a certain way for others; and that gives us the energy that is required to follow through.

Getting to know ourselves is a great goal, but how can we do this practically? I have some thoughts on that but I'll save them for a future post. (EDIT: that post is here)
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Saturday, July 30, 2016

Joe Omundson

less is good

I'm not fond of the saying "less is more". Certainly, I agree with the sentiment that less is often the preferable option, but it's very more-centric if the best thing we can say about "less" is that it is like "more". More is more; less is less; but sometimes less is simply *better* than more and I think this should be acknowledged directly.
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Wednesday, July 20, 2016

Joe Omundson

phases

It's interesting how the creative process works. I enjoyed blogging here regularly for a few months, but it seems like now I'm entering a different phase where I'm spending time doing more practical things than writing about my ideas. I tend to go back and forth between periods of absorbing and processing; taking in new experiences, and then looking back and analyzing them as a whole. Right now I'm in more of an experiencing and absorbing phase so I don't feel as inspired to write in my usual style. Posts might be less frequent, but I'm not going anywhere.

As I mentioned before I've been working on this house/property where I'm staying. Right now the main task is painting the interior. I'm doing the detail work on the cabinets and I enjoy having a project that's more on the side of requiring careful attention and an artistic approach.

I've also been working on my car. We got the lift working in the shop! I put my car on it for the first time yesterday and did some work underneath. There was a mysterious knocking sound coming from the rear suspension, which I might have mentioned in my post about the hot spring in Arizona because it started happening right after I high-centered on that road. I finally figured it out yesterday: my exhaust pipe was hanging too low, so it was making contact with the rear axle (not really an axle but not sure what to call it, it's more of a suspension bar). So with vibration under certain conditions it would make a rattling sound that I could hear through the body of the car. I fastened the exhaust higher up and the sound went away.

I also installed a 100W solar panel on my car a couple days ago; it's all wired up and working great, I just need to cut a bigger hole in the roof to make room for the small circuitry box so that it will lie flush and I can fasten it all the way down. It's a thin, flexible panel which should not impact the aerodynamics of the car much. I also decided to empty out everything from the car, tear out the 35+ year old carpet and the insulation, so that I can really get it clean down to the frame and make it nice. I'm also drilling a hole in the bottom of the car so I can bring in cool air from underneath, venting hot air out the top of the windows.

I've been establishing a social life too, I have some friends who are rangers at Arches, a cool roommate, and I know a few raft guides and other people in town. Been learning to slackline a bit. Enjoying having a home base where I can make good food and camp privately.

I have a couple more short stories I'm working on, and some other articles that will be more comprehensive, so check back for those in a while.
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Sunday, July 17, 2016

Joe Omundson

like yourself

Homophobia is ridiculous because our primary interaction with sexual pleasure is our own body. Any time a cis male masturbates he is in fact pleasuring a penis, with the goal of enjoying male sexual gratification. He is much more familiar with the patterns of male pleasure than he is with those of another sex.

If we can fully enjoy masturbation and not encounter any problems touching our own anatomy in a sensual way, then shouldn't it be easy to imagine transferring that pleasure onto another person of the same sex? Conversely, if we are repulsed by the idea of loving anyone with the same kind of genitals, are we not also revolted by our own bodies to some degree and therefore blocked from fully enjoying our sexuality?
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Monday, July 11, 2016

Joe Omundson

scissors

In first grade I was told to hold the scissors by the blade when I was walking around with them. I think the reason they gave was: "That way, if you fall you'll stab yourself, instead of stabbing someone else." I wonder what's the moral of that story.
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Tuesday, July 5, 2016

Joe Omundson

seed to fruit

Sometimes in life we have cycles that are like the lives of trees, from seed to fruit and back to seed again.

At conception we are seeds; microscopic cellular entities who quickly grow into the macro realm. We develop all the systems needed for life. We take on the form that is typical of our species. When this process is complete, the fruit is ready: a fully developed fetus.

It falls from the tree, it leaves the womb and enters a different format of existence, where it must find ways to meet new needs. Now it is a seed again.

The seed of a baby eventually grows into a sapling, a tree, it becomes mature, it bears fruit, it dies. The whole life cycle of a human could be compared to a tree.

More interesting to me, though, are the smaller cycles we can go through in our lives, processes of growth and formation, maturation and completeness, reduction and pain, redirection and new growth.

It takes a balance of open-mindedness and certainty to maintain health. If we are too certain, then we will never allow ourselves to entertain new ideas, to reflect on what it is we really want, or acknowledge that we are wrong about something. Certainty is an illusion. Yet if we are too open-minded, then we will not grow confident of the things we have learned in the past or be disciplined enough to maintain the best known course of action.

Adopting a seed-fruit-seed pattern in our lives allows us to experience certainty and open-mindedness in a productive way.

When we are sturdy young trees reaching for the sky and working toward bearing fruit, we are confident in our direction. We have chosen our path; we remain certain and committed. Our ideas are congealing into a cohesive whole with a known direction. Our goals are set.

When the fruit falls, and the seed is laid bare and resting in a new location, all bets are off. The rules are different here. Our best tools are flexibility, observation, and adaptation. We can keep in mind what worked best in the past, but it's important not to expect any certain thing.

As we poke from the ground and sample our surroundings, we learn by trial and error where to place ourselves for maximum growth, we throw our roots in different directions in search of nourishment. If we pay close attention we'll soon have a sense for the new game and how to direct our increasing energy into more efficient uses, and then we're on our way to becoming trees again.

One problem is that we all have parts of the seed-fruit cycle that we like, and parts that we dislike.

Some of us don't like change and instability, but feel comfortable with hard work and diligence, so we focus on growing into big trees for as long as possible until life circumstances force us to become seeds again. When this happens it is met with great anxiety. The death of the old tree is like an upheaval in our lives and we're so overcome with fear and loss that we fail to become aware of all the subtle new things that surround us. We need to focus on the present in order to grow strong again in the future. And we need more practice becoming seeds so that we don't feel out of control when it happens.

Others seek novelty and new ideas, shunning discipline and monotony, so we break off of the main tree as soon as possible in exploration. When we find a new environment, it intrigues us to learn about it, but when it comes time for stability and hard work we shrivel up. Then we drop down out of the same tree again, as a new fruit in a different location, hoping to find a situation more to our liking, something that will intrigue us forever. But we need to stick with a plan sometimes, to choose a direction and go for it, not so that we become stagnant but to become stronger in some way which will be useful for our next seeding opportunity.

As we grow from a seed into a mature tree, the goal is to learn something during that growth process and incorporate it into the DNA of the next seed. It's like an iterative algorithm, a feedback loop that keeps improving its outcome. What determines our success then is not where our first seed falls, or what our first tree looks like, but rather how fast we are able to learn and how well we change ourselves; the self-improvement machinery that evolves us more into our true selves.

If we can learn to enjoy learning, and everything it entails - cognitive dissonance, pain, subtle changes, revelations, confidence, endings and beginnings - then we are dramatically boosting the health of every future tree and seed.

The more we practice our ability to learn and improve, the easier it is to go through the various corners of the cycle.

When we do not have an aversion to any part of the cycle, we have a lot of power and traction. The line between seed and tree becomes blurred. We gain a sense of flexibility even as mature trees, and we have more confidence as seedlings, with the ability to learn and adjust DNA at any time. The rate of our personal evolutionary progress speeds up. This in turn enhances our ability to intelligently interact with other people and help them to go through their cycles as well, eventually affecting the evolution of the whole planet.

Going to college was a seed, an engineering career was the fruit. I was a seed when I started on the PCT, and finishing the trail was the fruit. I became a seed in Portland looking for a rehearsal space and my finished EP was the fruit. In all these cases I had a chance to learn a lot about different aspects of life. When I left for Moab I was a seed again, and now I'm working on growing into a tree in these conditions. I expended a lot of energy putting out random feelers everywhere and now I'm starting to see some signs of rootedness and growth. I still don't know what kind of tree this is growing into, but like always I am trying to apply all the lessons I have learned in the past, and to prepare my next seed to be the strongest one yet.
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